Best Android Stress Management Apps
Here, we have compiled an assortment of the best and most popular android stress management apps that can help you gain clarity, and keep stress at bay. If you have an iPhone, you can check out our blog post on stress relief apps for iOS. Let’s have a look at the recommended apps to clear your thoughts.
1. Relax Melodies
Relax Melodies tops our compilation of the best android stress management apps. It has been designed to make you feel better by providing personalized relaxation and sleep assistance. The app includes high quality white noise sounds, music melodies and customizable mixes that help you fall asleep. You can use it in many situations like during yoga sessions, while massaging or taking a quick nap.
Some useful insights about Relax Melodies:
Cost: Free
Ratings: 4.4 out of 5 stars
Publisher: Ipnos Software
Requires Android: Varies with device
Download Relax Melodies
2. Nature Sounds Relax and Sleep
When you are looking for app to just relax or may be to dream about beautiful natural landscapes, this is the app to consider. It lets you choose from six different quality nature relaxing sounds such as ocean sounds, rain, water sounds and more. These help you increase your concentration and also work to cure insomnia.
Some useful insights about Nature Sounds Relax and Sleep:
Cost: Free
Ratings: 4.3 out of 5 stars
Publisher: Zodinplex
Requires Android: 2.3.3 and up
Download Nature Sounds Relax and Sleep
3. White Noise Free
Among popular android stress management apps, this free app features ambient sounds of the environment that helps you relax during the day and sleep great at the night. It helps you to sleep by blocking distractions and increases focus. The app works to smooth headache and migraines as it relaxes and reduces stress.
Some useful insights about White Noise Free:
Cost: Free
Ratings: 4.4 out of 5 stars
Publisher: TMSOFT
Requires Android: Varies with device
Download White Noise Free
4. Calm – Meditate, Sleep, Relax
Calm is a useful anxiety-free app that can help you meditate, sleep, relax and much more. With this free app, you will discover how meditation works to improve your mood as well as your life. The app is fully-featured with beautiful, immersive nature scenes and premium guided meditations. It is regularly updated with new content.
Some useful insights about Calm:
Cost: Free
Ratings: 4.4 out of 5 stars
Publisher: Calm, Inc.
Requires Android: 4.0 and up
Download Calm
5. Sleep Time Smart Alarm Clock
Quality sleep is very important for a relaxed and healthy life. Sleep Time by Azumio is the next generation sleep cycle alarm clock that allows you to feel rested after night’s sleep. The app makes use of sensitive accelerometer to detect movements during the night. It works to determine your phase of sleep and sets off alarm at the perfect moment.
Some useful insights about Sleep Time Smart Alarm Clock:
Cost: Free
Ratings: 4.1 out of 5 stars
Publisher: Azumio Inc.
Requires Android: 4.0.3 and up
Download Sleep Time Smart Alarm Clock
6. Headspace – Meditation
Headspace app includes proven meditation and mindfulness techniques to help you train your mind to enjoy a healthier and happier life. The app has been beautifully designed and teaches you the basics of meditation in just 10 minutes a day. As you progress, you will continue to get access to hundreds of hours of original meditations.
Some useful insights about Headspace:
Cost: Free
Ratings: 4 out of 5 stars
Publisher: Headspace
Requires Android: Varies with device
Download Headspace
7. Relaxing Anti-Stress Sound
The Relaxing Anti-Stress Sound app offers you a supplementary resolution to your stress-related illness such as insomnia, depression, anxiety disorders and other mental disorders. It is very easy to use this app. You can adjust the volume of sounds of nature to find the favorite combination. You can use the buttons to select the desired visual image.
Some useful insights about Relaxing Anti-Stress Sound:
Cost: Free
Ratings: 4 out of 5 stars
Publisher: Dandelion Soft
Requires Android: 2.0 and up
Download Relaxing Anti-Stress Sound
8. Pacifica – Stress & Anxiety
Pacifica offers you great tools based on cognitive behavioral therapy, relaxation and wellness to address anxiety and stress. The app has been designed to help you learn to manage stress and anxiety at their own pace. It is an easy to use app and helps you to live a better and fulfilling life.
Some useful insights about Pacifica:
Cost: Free
Ratings: 4.3 out of 5 stars
Publisher: Pacifica Labs Inc.
Requires Android: 4.1 and up
Download Pacifica
9. T2 Mood Tracker
Here comes T2 Mood Tracker android app that helps you track your emotional experience over time. The app comes with pre-loaded issues such as anxiety, depression, general well-being, head injury, stress and more. You can also use simple sliders to rate yourself on behavioral categories. The app automatically graphs your inputs and help you manage stress.
Some useful insights about T2 Mood Tracker:
Cost: Free
Ratings: 4 out of 5 stars
Publisher: T2
Requires Android: Varies with device
Download T2 Mood Tracker
10. Self-help Anxiety Management
Last but not the least, here comes Self-help Anxiety Management app in our assortment of top android stress management apps. This friendly app includes various self-help methods to help users in learning to manage their anxiety. The app has been developed by the university team of psychologists, computer scientists and student users.
Some useful insights about Self-help Anxiety Management:
Cost: Free
Ratings: 4 out of 5 stars
Publisher: University of the West of England
Requires Android: 4.0.1 and up
Download Self-help Anxiety Management
Do we miss out any other useful android stress management apps? Let us know about them in the comments.